'New Earth' Mediation Live w/ Salomé Laloum Gaultier

oh alright hello everyone and thank you for joining I'm here with my lovely friend Salome who's tuning in from where friend no I'm actually in Canada and you know you're the only friend who calls me Salome but it's funny because there were a few friends calling me Salam so I just called me South baby it's fine alright

yeah that works it's better than salami so yeah perfect so I'm real excited to have you on today you're gonna lead a meditation for us and you and I we I believe we became friends through the blog back when I quit my job and I was blogging and somehow you found the website and you're one of the

first like people to you know subscribe or whatever so we yeah right so it was like my mom and all her friends and then you that's exactly how we met actually and I remember I was an aspiring entrepreneur as well and I think we bonded her on that right it we were like we we can feel there's

so much more I think we had read the 4-hour workweek and you know we were like we want this who had no idea how to do it so and we've seen each other evolve and grow and it's such a nice friendship I'm really grateful that we found each other so and I'm really happy to be here thank

you for letting me lead this so cool yeah absolutely and yeah and we had a good time in Colombia like a year ago I think it's two G's as two years ago happens fast um but yeah so likewise it's been great you know we've you know we've been in pretty close contact last few years and you want

to tell us a little bit about what you're doing now and and kind of what led to that yes of course so yes so my name is Sal Oh me but no one knows how to pronounce it any even and my closest friends don't know how to pronounce it as you can tell so just call me Sal

Sal WA next and I am I was born in France but I've traveled all over the world and I am a mindset coach for change makers and a yoga teacher so what I do is basically I help current or aspiring impact entrepreneurs get super clear on their vision and their purpose its form anything that's holding them back

mostly limiting beliefs and blocks stuff like that and then learn how to manifest their big vision yeah so my work you know as much as I love strategy and strategies so important I think you'll agree on that one but strategy is really good but if you don't have the right mindset behind this if the intention and your

mindset behind doesn't match you know your efforts are gonna fall short so I focus my work on this idea that our beliefs create our reality as the basis of my work and so from there you know I work with people to transform their lives individually but what interests me is also how this applies to the collective so

how each of us that we hold the power to co-create our reality for our lives and for this world we live in and I feel like right now today it's you know such an exciting terrible time but it's also an exciting time because we're really at a turning point in history I think what happened is a big

lesson and so what do we do from there what do we where do we go from here you know like what do we want to create what do we want to envision and build what is the well we want to live in what is the life we want to create for ourselves and so I'm really excited to

be working you know to be doing my job right now at this time because I feel it's important I mean we all feel that our job is important but I'm just really excited to share that with you today beautiful yes I love that totally agree I mean you know you've like you know you're doing a lot of

mindset work in the past I've done a lot of you know like how do you get clients how do you grow the business work but you always find that you can't separate the two and that's what I think a lot of people are realizing now because there's lots of money or there's lots of people with a lot

of money that have no fulfillment no level of happiness or or satisfaction and then you have people without any money that have high levels of happiness and high levels satisfaction right so it's like how do you sort of use the two to complement each other and that's why I'm excited about bringing you on and having you share

your wisdom with us because wisdom they'll say yes yeah and it started for me it started as well as you know my story is being this sort of young adult with a massive ambition and and this feeling that I was meant to do great things and change the world and help people that had no idea how and

and you know I was kind of like lost really trying this and trying that and and that led me unfortunately to like suffer from depression when I was in London a few years ago and from there you know I don't know I was like such in a bad place that I don't know at some point that was

like hold on a second I don't want to stay here this is terrible this is a terrible place to be and so I decided to change but I had no idea how and I discovered all these tools I discovered all the mindset tips and tricks the manifestation process I use now all these personal development things right and

and and it was a long journey for me you know it took like seven years eight years to find my purpose and to you know figure out what works and what doesn't and so what I wish is that you know if people can avoid the seven years of being lost and work like only for six months and

you're and learn the right tools and do the right inner work oh my god like my job will be done so so that's what I do what I do because I was just this aspiring change maker you know wanting to have an impact but not knowing how and and there are tools there are shortcuts I promise you

it's possible yeah I love it I I'm thinking of Bob Proctor when you're talking wealth and yeah you know he says if you can see it in your mind if you can see it on the screen of your mind you can hold it in your hand right so I think especially now and into the future I think

the science and our attention and focus as a collective is going to be you know right now we can't fully understand or explain with science and all that like consciousness is very much not understood yet scientifically but I do feel that it is essential to understand it more and more and understand like what is going on when

you say things like you know our thoughts change our reality right because there that is absolutely what I've found so we have Sofia tuning in from Russia yeah we've got a few people all over the world so do you want to share a little bit about the meditation that you're going to be leading and then we can

get my ugly mustache off the screen and and let you take this away yes so it's that so what you said is just the perfect intro almost like you knew what I was going to do so this is exactly what I want to work with you guys today I want to use this power of our imagination our

visualization because our brain doesn't know the difference basically between you know what you can't imagine or what is real for your mind it's the same thing if you can imagine it it's real and so the real it gets the faster you manifested the faster you tracked in and the easiest it is to create it and so what

I would like you to do to today with you guys is to lead you through a meditation guided meditation I call it new earth you can call it a new world basically is just to lead you through you know this perfect ideal life for you and perfect ideal world you know in which this life exists and so

whenever you're ready I don't know if you know whenever you want to begin yeah so that sounds amazing so let me I'm going to cut the screen I'm gonna put it on to a beautiful scenery where I'm at and then we'll let your voice guide the way from there sound good yes perfect all right so good for

you guys alright so let me see here okay all right so let me know how the visuals are oh there we go that looks pretty nice right that's very nice yep so morning in the Colombian mountains beautiful meditation so with that I'm gonna mute myself and salome you are gonna take it away from here cool yes perfect

okay so with this beautiful view you can find a comfortable seated position or we can also lie on the floor on a yoga mat if you want just find a comfortable position somewhere you can like rest for a little bit and in this position you're gonna release the shoulders away from the ears close your eyes and you

can rest your hands on your thighs or on the floor and what we're gonna do is simply connect to our breath simply bringing our attention to this natural flow of the breath we see it on the inhale expand the belly the ribs and the chest and the exhale release the chest of the ribs and the belly your

body is completely still right now completely at ease completely relaxed and in the middle of the stillness the only movement you can feel is the natural flow of the breath that on the inhale expands the belly and the chest and on the exhale release is the chest and the belly we gonna start by giving a little rhythm

a little pattern to our breath we're gonna inhale on five and exhale on five as well so we're going to do this together deep inhale first and exhale release again deep inhale and release exhale next time we inhale and five one two three four five and exhale one two three four five again inhale one two three four

and five exhale two three four five you're in control inhale one two three four five and you choose exhale two three four and five again one last time inhale two three four and five hold here and exhale one two three four and five you can let your breath come back to its natural rhythm simply letting it be

and you're feeling so good right now so relaxed you can let that feeling take over take all the space and from this space from this place you're going to match them yourself going to bed at night preparing for sleep feeling comfy you feel so comfy you're slowly drifting away knowing that the next day you will wake up

in your ideal life in an ideal world a world where everything is in perfect employment and balanced the time comes to wake up so you wake up you open your eyes in this ideal life and this ideal world a life where every single one of your dreams have come true in a perfect world where do you wake

up where are you what does the bedroom you look liking and who's next to you picture it as precisely as possible as detailed as possible you get up in what is the first thing you do in the morning how do you spend the first part of this morning you have what do you like to do before the

day starts you go get ready and you ask yourself do you go to work do you even work and how much and how what does success look like for you in this perfect life and perfect world and if you work what do you do what did you decide to use your precious time for and with who do

you do it are you being of service and more importantly how does it all feel [Music] at the film of your perfect day and fold your mental theater as precisely as possible as detailed as possible notice how different your relationship to work is to money to love in this life in this world continue to go through your

day what do you do for lunch what do you decide to do all the time you have in the afternoon how do you spend your evening with how does this day unfold and when you go to bed at night when your head hits the pillow what is your soul telling you how do you feel having spent this

ideal perfect day focus on this feeling let it take all the space now assume out a little bit this idea life you're living is happening in the perfectly aligned world it's a totally new world a world in which we have learned from the mistakes of the past and I've decided to do better it's another day and you

get up again this time you're going out and you can instantly notice the fresh air free of pollution the smells the sounds the earth beneath your feet you begin to walk around this new world you notice what is around you the people the beings present in this new reality and how they act and how they feel everything

is perfect right now you feel so good in this world where everything is just perfectly balanced there is the perfect amount of everything there's enough Sun there's enough rain there's enough fresh air and enough food you feel the abundance present all around you and you feel safe knowing that there is enough nourishment for all whether it is

food or love or money even success notice how abundant all of it is how healthy how is healed and healing as you walk around this world you notice that everyone around is their authentic self living the true purpose you notice how everyone is existing in harmony hi it all suddenly works perfectly and if this thought makes you

feel so peaceful and excited at the same time and as you continue to walk this world you look down and you see your feet take in each step mindfully and you look up again and you notice everything else that's different and this is you deciding now what else is different in this world what is now true about

the planet and humankind what does it look and feel like all over the world you meet with friends you sit down and the perfectly comfortable space and have a conversation about the situation of the world you live in you're all amazed looking at the journey it's been to get here you discuss the new beliefs and norms of

this new world what are they what are the norms now what is normal in this new world and what isn't anymore in this conversation you also talk about your dreams and projects and you are ecstatic and all the possibilities all the things you can create in the world that is now free of so many problems let this

thought take all the space and notice how it makes you feel thinking of how everything is now possible remember that your brain cannot tell the difference between reality and imagination anything you can imagine your mind believes it's real so everything you see right now it is real you can't see yourself there so you are already there we

are all here in your vision living our deal lives in this ideal world so see yourself being present really totally present in this amazing world in this beautiful life and notice how you feel you know like you know how you feel can change the world that what you believe can become reality and that what you envision is

already real so repeat this to yourself right now how I feel can change the world what I believe becomes reality what I envision is already real how I feel can change the world what I believe becomes reality what I envision is already real notice how you're feeling and let this feeling take all the space inside imagine this

feeling like a bright light shining from the santeria body and growing getting bigger and bigger and brighter washing away all the things from the old world that didn't work that didn't feel safe or wasn't abundant and all the things you don't need anymore in your life and that you're ready to let go of they're sprite comforting light

makes it safe to release you feel supported you feel confident you feel guided and you can repeat to yourself how I feel can change the world what I believe becomes reality what I envision is already real continue to focus on this bright bright light at the center of your body and from this space you can take a

deep big breath in and with this light getting brighter and brighter and your breaths getting deeper and deeper you're slowly slowly coming back into your body in this space and time coming back here where you are sitting or lying down listening to the sound of my voice and while you stop moving your fingers and your toes taking

longer inhales and exhales you remember that this wasn't just your imagination this wasn't just a dream it is real life if we choose it all that you saw already exists all that you felt is already real you know like you know that how you feel can change the world what you believe becomes reality and what you envision

is already here so you can repeat this one last time how I feel can change the world what I believe comes reality what I envision is already real take a deep breath in and exhale through the mouth again inhale and exhale release at each inhale you create more space inside and actually exhale you feel more relaxed more

supported more guided confidence in your ability and your power to co-create your dream life and this perfect world you envisioned one last time deep inhale here maybe stretch hands above your head get tall and exhale through the mouth oh yeah these notice how different you feel now and your body in your mind you can bring your hands

and prayer in front of your chest bow your head forward and take a very short moment to feel gratitude gratitude for what is already there in your current reality whether it's something or someone and gratitude for this ability and this power you have to co-create your reality and whenever you're ready you can look up and slowly open

your eyes thank you everyone [Music]